There is joy in each moment. There is sadness in each moment. There is peace in each moment. All is well. All is at it should be. There is no ounce of resignation in acceptance. Acceptance enables being, living, creating and knowing when to take action.
When we come back to our breath, fully, we enter the magic realm of gratitude for this very gift. All is well within THIS breath. No worry, no danger, no threat.
Writing, painting, singing, expressing are bridges, rainbows, means of acknowledging what is, what comes up and what needs to dance before it can rest. If emotions are energy in motion then let’s all dance in whatever way frees our being from the bondage of the mind.
Here I share with you ‘The Reign of the Night’ – because sometimes an experience and the feelings attached to it replay themselves over and over again until we are able to accept and let go…?
“I follow the thread of the story
But it goes backwards I’m so sorry
Wound
It makes you bleed
Each time I feed this hungry beast
A new seed gets buried too deep
That I can see,
Too clearly…”